yes I know but it could be worst. I am ok with this.
Diet Calendar Entry for 12 April 2016:
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1312 kcal
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Fat: 103.88g | Prot: 76.60g | Carb: 30.35g.
Lunch: Hellmann's Light Mayonnaise, winn dixie winnn dixie sliced sharp cheddar cheese, Oscar Mayer Thick Cut Beef Bologna, Iceberg Lettuce (Includes Crisphead Types). Dinner: Fresh & Easy Yellow Squash, Walden Farms Calorie Free Italian Dressing, Tomatoes, Great Value Romaine Lettuce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Bio Chem bio chem sugar free 100% whey protein, Green Giant Hass Avocado, Unsweetened Frozen Strawberries, Orchard Fresh Walnuts Halves & Pieces. more...
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Comments
Fluctuations are annoying but part of the game!
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12 Apr 16 by member: rhontique
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I'm waking up by 5:30 in the morning and to do that I have to go to bed by 9:30 at night my morning walk begins no later than 6 o'clock and I get 6 miles done within an hour and a half to two hours depending on the pace I take a walk in the evening and I walk at lunch
14 Apr 16 by member: blkbear
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