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Dropped 2 pounds doing the shake routine...this is in the middle of the day, fully dressed and having had 2 shakes today...I'm like'n this...Yea me...:)
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186.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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 Comments
30 Sep 11 by member: sharonfriz
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Sounds like a needed boost. Stay strong.
01 Oct 11 by member: Deana Garcia
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01 Oct 11 by member: biblioholic03
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yes .. yay you!!! YYY!!! Took me a while to find the "real" journal entry!!
02 Oct 11 by member: madaboutmoose
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Camouflaged journal among the decoys:). Excellent job. So excited for you!
03 Oct 11 by member: Densible
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