Weigh In record (no journal entry) for 10 April 2016
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209.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2016:
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2046 kcal
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Fat: 94.48g | Prot: 79.05g | Carb: 225.31g.
Breakfast: Sugar, Dairy Fresh Non Dairy Creamer, Coffee, Denny's Sausages, Denny's Scrambled Eggs, Denny's Pancakes. Lunch: Mexican Rice, Corn, Chicken Wing (Skin Eaten). Dinner: Sugar, Coffee. Snacks/Other: Skittles, Cheesecake. more...
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2329 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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