Weigh In record (no journal entry) for 10 April 2016
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193.2 lb
Lost so far: 1.8 lb.
Still to go: 48.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2016:
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2399 kcal
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Fat: 121.24g | Prot: 81.55g | Carb: 270.75g.
Breakfast: Dunkin' Donuts English Breakfast Tea with Milk & Sugar, Applegate Farms Organic Uncured Thick Cut Bacon, Hometown Buffet French Toast. Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Meza Roasted Pine Nut Hummus, Dunkin' Donuts English Breakfast Tea with Milk & Sugar, Cabot Greek-Style Yogurt - Plain, Nature's Place Organic Whole Milk, Dole Frozen Mixed Fruit, Vega One All-in-One Nutritional Shake - French Vanilla. more...
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losing 0.0 lb a week
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