rebelwithaz's Journal, 10 April 2016

Weigh In record (no journal entry) for 10 April 2016
193.2 lb Lost so far: 1.8 lb.    Still to go: 48.2 lb.    Diet followed N/A.

Diet Calendar Entry for 10 April 2016:
2399 kcal Fat: 121.24g | Prot: 81.55g | Carb: 270.75g.   Breakfast: Dunkin' Donuts English Breakfast Tea with Milk & Sugar, Applegate Farms Organic Uncured Thick Cut Bacon, Hometown Buffet French Toast. Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Meza Roasted Pine Nut Hummus, Dunkin' Donuts English Breakfast Tea with Milk & Sugar, Cabot Greek-Style Yogurt - Plain, Nature's Place Organic Whole Milk, Dole Frozen Mixed Fruit, Vega One All-in-One Nutritional Shake - French Vanilla. more...
losing 0.0 lb a week

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Comments 
Excellent! 
10 Apr 16 by member: warrenwinter
Fabulous! 
10 Apr 16 by member: HCB

     
 

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