|Start Weight:||(04 Jan 10) 197.0 lb|
|Current Weight:||(10 Apr 16) 193.2 lb|
|Goal Weight:||145.0 lb|
following: rebelwithaz's own diet
performance: losing 0.0 lb a week
I'm 38 and live in Golden, Colorado. I was very thin until my early 20s when I developed PCOS and the male-pattern weight gain that goes with it (50 lbs!). I have tried all kinds of diet fads, but the only thing that really works for me is reducing calories and running. I'm hoping to drop several pounds before summer, and to be at my goal weight within one year, because we may be moving to Florida, where I won't be able to hide anymore!