icymaiden's Journal, 30 September 2011

It's so frustrating to hear other people complain about their health issues and the fact that they know their habits are causing them these issues, yet they continue their bad habits anyway. My boss is the biggest offender here. She is 69 and in poor health. She is very aware that the pepsi and candy and shit she is eating has given her gout, high blood pressure and urinary infections. Her smoking has caused her bronchitis. She keeps winding up in the hospital. She knows she should be eating better and drinking better, and not smoking but it seems she's rather be sick all the time. She knows what needs to be done to feel better, but she just won't do it. She's seem the proof for herself by attempting to eat better and she knows it does make her feel better. She just dived into the candy dish after eating carrot cake for breakfast. She was just in the ER 2 days ago. She's saying she needs the sugar for energy. I'm telling her it won't help and she knows it won't, but she's eating the candy anyhow.

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1266 kcal

Fat: 79.93g | Prot: 79.48g | Carb: 29.28g.   Breakfast: splenda, half and half, coffee, deviled eggs, splenda, half and half, coffee. Lunch: Shredded 3 Cheese Blend, chicken Squash veggie soup. Dinner: bertolli garlic alfredo sauce, trader joes three cheese pasta sauce, olive oil, chicken. Snacks/Other: mushrooms. more...

2075 kcal

Activities & Exercise: Standing - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes. more...