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Weight remains unchanged. The back injury is still preventing me from doing any from of physical exercise.
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 September 2011:
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3276 kcal
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Fat: 152.99g | Prot: 94.61g | Carb: 382.31g.
Breakfast: Fish Oil Supplement, special k vanilla bar, coffee, KASHI TLC BAR. Lunch: SALAD, PASTA SALAD, RUBY TUESDAY THOUSAND ISLAND, RUBY TUESDAY FRIES, BUFFALO CHICKEN MINI, RUBY TUESDAY GARLIC ROLLS. Dinner: vanilla soft serve cone, bk chicken, bk fries, dr pepper. more...
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2733 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Dirtstud's weight history
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