Weigh In record (no journal entry) for 08 April 2016
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196.5 lb
Lost so far: 23.5 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2016:
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747 kcal
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Fat: 37.14g | Prot: 14.85g | Carb: 90.28g.
Breakfast: Coffee. Lunch: Au Bon Pain Chicken Florentine Soup (Large). Snacks/Other: Little Debbie Star Crunch Cookies with Caramel and Crisp Rice, Jennies Chocolate Macaroons. more...
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gaining 0.1 lb a week
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