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120 hour fast complete.
Breakfast time:
First meal? A big 16oz bloody steak with all the fat on it, side of grilled zucchini, onions, green peppers, and mushrooms smothered in 3 tbsp butter. 1 cup of steamed broccoli and cabbage smothered in 3 tbsp butter and 1/2 gallon of distilled water to wash it down.
Diet Calendar Entry for 07 April 2016:
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1877 kcal
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Fat: 141.24g | Prot: 132.58g | Carb: 28.63g.
Breakfast: Broccoli, Cabbage, Bell Peppers, Mushrooms, Zucchini, Onions, Kerrygold Unsalted Pure Irish Butter, Beef Steak. more...
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 Comments
Congrats on completing your fast. And that meal sounds delicious
07 Apr 16 by member: jenboop20
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Man where did the time go? Congrats! Have a nice break!
07 Apr 16 by member: Mistybenner
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Now that's how you Keto!!
Awesome work, u are always so disciplined and precise! If I had even an ounce of your discipline, I would already be skinny!
07 Apr 16 by member: smartygirlCA
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Oh, that sounds lovely, Bcoulal! =)
07 Apr 16 by member: Annie42
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