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Time to get back at it! My thyroid med threw off my weight and then lack of motivation due to watching a family member pass away due to cancer took its toll. The husband lost his job out of state and is back home full time but his lack of motivation sucked me in too. Now it's up to me to take control again. Luckily this app is always here for me.
Diet Calendar Entries for 05 April 2016:
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1322 kcal
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Fat: 37.91g | Prot: 91.16g | Carb: 155.32g.
Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Honey, Driscoll's Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Honeycrisp Apples, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Specially Selected Sea Salt Pita Chips, Little Salad Bar Roasted Red Pepper Topped Hummus, Kraft Pepper Jack Cheese, Nature's Promise Whole Wheat Tortillas, Roma Tomatoes, Cooked Mature Onions, Fresh Express Baby Spinach, Monterey Mushrooms Whole Baby Bellas, Eggland's Best Large Grade A Eggs. more...
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2278 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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