notfast's Journal, 28 September 2011

Pretty tired today, woke up 1:30am couldn't shut off my mind, don't know what time I finally fell back asleep. Getting everything ready to leave for Arizona in October takes it toll on the stress level... Anyway, going to try and nap today a little. Everyone have a great day !

Diet Calendar Entries for 28 September 2011:
823 kcal Fat: 55.18g | Prot: 38.96g | Carb: 45.04g.   Breakfast: Muffin in Minute, Water, Coffee brewed, Roberts heavy whipping cream. Dinner: Ground Beef (80% Lean / 20% Fat), Betty Crocker Roasted Garlic Potatoes, Great Value peas. Snacks/Other: Atkins Nutty Fudge Brownie. more...
2151 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
I hate those nights...and once I am awake I can't go back to sleep..unless turn on the weather channel low...LOL... 
28 Sep 11 by member: BHA
Where do you stay in Arizona. My aunt and uncle used to stay in Lake Havasu every winter. They are from Nebraska. 
28 Sep 11 by member: karenagain
Enjoy your nap - you deserve it. 
28 Sep 11 by member: BuffyBear
Hope you could get your nap in..... 
28 Sep 11 by member: Yvonne19

     
 

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