Weigh In record (no journal entry) for 02 April 2016
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241.2 lb
Lost so far: 9.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2016:
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1348 kcal
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Fat: 92.04g | Prot: 94.89g | Carb: 36.88g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Sweet'N Low Sweet'n Low, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Sweet'N Low Sweet'n Low, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Fresh Ham, Sargento Colby Jack String Cheese, Cucumber (with Peel), Green Olives, T. Marzetti Ranch Veggie Dip. Dinner: Cooked String Beans (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Setton Farms Roasted Salted Edamame, Great Value Roasted Salted Almonds. more...
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3613 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Treadmill - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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nalaqueen's weight history
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