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Started Monday detox at 214.6
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209.4 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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570 kcal
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Fat: 5.00g | Prot: 17.00g | Carb: 118.00g.
Lunch: Footlong Veggie Delite, Banana. more...
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losing 1.0 lb a week
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Aguzy's weight history
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