Celith's Journal, 28 September 2011

197.6 lb Lost so far: 13.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 75.93g | Prot: 61.86g | Carb: 176.03g.   Breakfast: Water, Cheerios, Whole Milk. Lunch: Water, Hot Dog with Chili. Dinner: Chef Boyardee Pizza Kit Pepperoni family size. Snacks/Other: Water, Party Size Planter Peanuts. more...

2183 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...