Weigh In record (no journal entry) for 01 April 2016
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266.5 lb
Lost so far: 8.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1074 kcal
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Fat: 40.74g | Prot: 40.05g | Carb: 134.99g.
Breakfast: Entenmann's Crumb Cake, Regular Coffee, Baileys Coffee Creamer - The Original Irish Cream. Lunch: Nestle Pure Life Purified Water (Bottle), Cupcake with Icing. Dinner: Meat Loaf Made with Beef and Pork, Nestle Pure Life Purified Water (Bottle), Nature's Own Butterbread. more...
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losing 1.0 lb a week
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