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alabasterjar83
Journal
27 Sep 11
alabasterjar83's Journal, 27 September 2011
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Weigh In record (no journal entry) for 27 September 2011
157.0 lb
Lost so far:
23.0 lb
.
Still to go:
37.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 September 2011:
798 kcal
Fat: 19.85g | Prot: 45.19g | Carb: 113.38g.
Breakfast:
Active Lifestyle Original Rice Cereal, Milk (Nonfat), Soymilk Creamer, Coffee, Sugar.
Lunch:
Gala Apples, Diet Dr. Pepper, 2% Milkfat Lowfat Large Curd Cottage Cheese.
Dinner:
BAKED CHICKEN (Lean Cuisine).
Snacks/Other:
Reduced Fat Creamy Peanut Butter.
more...
1735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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