sarajayne's Journal, 30 March 2016

31.3 % bf

159.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 51.47g | Prot: 63.74g | Carb: 210.68g.   Breakfast: Dole Tropical Fruit in 100% Fruit Juices, Strawberries, Egg. Lunch: Kentucky Legend Sliced Ham, Kentucky Legend Sliced Ham, New England Brown Bread, Hy-Vee Cheese Swiss Cheese. Snacks/Other: White Cake Mix with Icing (Egg Whites and Water Added), White Cake Mix with Icing (Egg Whites and Water Added), Frigo Natural String Cheese Part Skim, Blue Diamond Artisan Nut Thins Multi-Seeds, Daisy 4% Small Curd Cottage Cheese. more...

1759 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...