Weigh In record (no journal entry) for 29 March 2016
|
152.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
1829 kcal
|
Fat: 96.46g | Prot: 78.31g | Carb: 102.87g.
Breakfast: Giovanni Rana Chicken Rosemary Tortelloni. Lunch: Extra Virgin Olive Oil, Sara Lee 45 Calories & Delightful Wheat Bread, Lucerne American Cheese, Jennie-O Turkey Burgers Original. Dinner: Rosina Homestyle Meatballs. Snacks/Other: Lucerne American Cheese, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Great Value Extra Sharp Cheddar Cheese, Cabernet Sauvignon Wine. more...
|
losing 1.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rwilliamgraff's weight history
|