Date started: 13 Jun 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 209.0 lb
11 Sep 23	178.0 lb	Reasonably Well
19 Aug 21	173.0 lb	Reasonably Well
16 Sep 20	168.9 lb	Reasonably Well
02 Jan 20	169.0 lb	Reasonably Well
04 Jul 19	160.0 lb	Reasonably Well
06 Mar 19	162.0 lb	Reasonably Well
30 Sep 18	159.0 lb	Reasonably Well
11 Aug 18	158.0 lb	Reasonably Well
27 Jun 18	155.0 lb	Reasonably Well
23 Apr 18	152.0 lb	Reasonably Well
25 Oct 17	155.0 lb	Reasonably Well
13 Jun 17	156.0 lb	Reasonably Well
26 Apr 17	155.0 lb	Reasonably Well
12 Apr 17	152.0 lb	Reasonably Well
01 Apr 17	152.0 lb	Reasonably Well
17 Feb 17	151.0 lb	Reasonably Well
07 Dec 16	153.1 lb	Reasonably Well
30 Jun 16	153.0 lb	Reasonably Well
24 May 16	155.0 lb	Reasonably Well
29 Mar 16	152.0 lb	Reasonably Well
06 Feb 16	162.0 lb	Reasonably Well
11 Dec 15	159.0 lb	Reasonably Well
20 Nov 15	164.0 lb	Reasonably Well
29 Sep 15	163.0 lb	Reasonably Well
25 Aug 15	168.0 lb	Reasonably Well
03 Aug 15	174.0 lb	Reasonably Well
30 Jun 15	179.0 lb	Reasonably Well
15 Jun 15	181.0 lb	Reasonably Well
18 May 15	187.0 lb	Reasonably Well
01 Mar 15	195.0 lb	Reasonably Well
18 Dec 14	199.0 lb	Reasonably Well
24 Nov 14	203.0 lb	Reasonably Well
06 Jul 14	205.0 lb	Reasonably Well
13 Jun 14	209.0 lb	Not Applicable

Date started: 15 Nov 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 212.0 lb
04 Apr 14	209.0 lb	Reasonably Well
18 Nov 11	212.0 lb	Reasonably Well
15 Nov 11	212.0 lb	Not Applicable