Weigh In record (no journal entry) for 28 March 2016
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158.0 lb
Lost so far: 5.7 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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252 kcal
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Fat: 19.55g | Prot: 7.76g | Carb: 23.79g.
Lunch: Cafe Escapes Dark Chocolate Hot Cocoa, Chicken Stock, Kiolbassa Polish Style Smoked Sausage, Cooked Carrots, Cooked Green Cabbage. more...
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gaining 0.2 lb a week
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