Weigh In record (no journal entry) for 25 March 2016
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151.4 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2016:
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2292 kcal
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Fat: 99.03g | Prot: 109.90g | Carb: 274.47g.
Breakfast: Bananas, The Ginger People Crystallized Ginger, Fennel Seed, Blueberries, Carrington Farms Organic Hemp Seed Raw, Nature Made Magnesium Citrate, Source Naturals Psyllium Husk Powder, Pure Hawaiian Spirulina, Kallo Nutritional Yeast Flakes, Dried Pumpkin and Squash Seed Kernels, Red or Cayenne Pepper, Dried Seaweed, Cinnamon, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, 365 Organic Quinoa, Bragg Liquid Aminos. Lunch: Cypress Grove Chevre Humboldt Fog, Baked or Broiled Salmon, Red Onions, Mushrooms, Roasted Salted Cashew Nuts, World Food Sweet and Spicy Trail Mix. Dinner: Brazil Nuts, Raw Almonds, Tart is Smart Tart Cherry Juice Concentrate, 28g, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Black Pepper, Nature Made Magnesium Citrate, Turmeric (Ground). Snacks/Other: Apples, Tangerines (Mandarin Oranges). more...
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gaining 3.5 lb a week
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