Weigh In record (no journal entry) for 24 March 2016
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439.0 lb
Lost so far: 46.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1959 kcal
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Fat: 25.85g | Prot: 106.79g | Carb: 323.89g.
Breakfast: Suja Carrot Orange, Bananas. Lunch: Prego Traditional Spaghetti Sauce, Hy-Vee Canned Sweet Peas, Jell-O Sugar Free Chocolate Pudding Snack, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Hunt's Bold BBQ Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Bananas, Kraft Cool Whip, Strawberries, Sunbelt Oats & Honey Chewy Granola Bar (28g), Gimbal's Fine Candies Gourmet Jelly Beans, Sunkist Navel Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Clementines, Freshlike Mixed Vegetables, Hy-Vee Spinach Vegetable Dip, Laughing Cow Mini Babybel Light Original. more...
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losing 14.0 lb a week
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 Comments
Nice - pushing that 50 pounds loss
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24 Mar 16 by member: lisabryant1
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clydebrown's weight history
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