Weigh In record (no journal entry) for 23 March 2016
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242.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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1922 kcal
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Fat: 72.00g | Prot: 106.00g | Carb: 218.00g.
Breakfast: Smoothie King Carrot Kale Dream Smoothie. Lunch: Olive Garden Lasagna Classico (Dinner). Dinner: Del Taco Mini Cheddar Quesadilla, Del Taco Half Pound Red Burrito. Snacks/Other: Olive Garden Breadsticks. more...
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losing 1.4 lb a week
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