Weigh In record (no journal entry) for 23 March 2016
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216.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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2283 kcal
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Fat: 126.85g | Prot: 92.38g | Carb: 33.11g.
Breakfast: Marketside Organic Spring Mix, Daisy Sour Cream, Saputo Cheese Heads String Cheese, Hidden Valley Ranch Dry Dips Mix, Perdue Buffalo Style Chicken Wings, California Avocados, Kirkland Signature Chunk Light Skipjack Tuna in Water, Egg, Kirkland Signature Mayonnaise, Richfood Heavy Whipping Cream. Lunch: Skinless Chicken Breast, Marketside Organic Spring Mix, Finlandia Muenster Cheese Slices, California Avocados, Hidden Valley Ranch Dry Dips Mix, Daisy Sour Cream, Richfood Heavy Whipping Cream. Dinner: Kerrygold Pure Irish Butter, Libby's Naturals Cut Green Beans, Kirkland Signature Bacon, Kirkland Signature Raw Tail-on Shrimp, Baken-ets Traditional Fried Pork Skins. Snacks/Other: Jack Daniel's Whiskey, Vodka, Anheuser-Busch Natural Light Beer. more...
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gaining 1.4 lb a week
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