caligonetx's Journal, 21 March 2016

242.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2385 kcal

Fat: 85.05g | Prot: 69.85g | Carb: 335.12g.   Breakfast: Monster Beverage Lo-carb Monster Energy. Lunch: Whataburger Chocolate Shake (Small), Whataburger Whataburger, Whataburger French Fries (Medium). Dinner: American Cheese, White Bread. Snacks/Other: Orange Juice. more...

3654 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 5 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours, Resting - 8 hours. more...