Weigh In record (no journal entry) for 25 September 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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1302 kcal
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Fat: 83.21g | Prot: 55.76g | Carb: 79.71g.
Breakfast: Sara Lee Blueberry Crumble Bread, Honey Nut Cream Cheese, Pork Sausage Links, Scrambled Egg. Lunch: Chicken & Cheese Quesadillas. Dinner: Milk Chocolate Candies. more...
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gaining 7.0 lb a week
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