Weigh In record (no journal entry) for 20 March 2016
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116.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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230 kcal
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Fat: 12.00g | Prot: 25.00g | Carb: 10.00g.
Breakfast: Organic Golden Flax Seed, Silk Pure Almond Milk - Unsweetened Vanilla, Fat Flush Body Protein. more...
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gaining 2.8 lb a week
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