RoseNoel01's Journal, 24 September 2011

128.5 lb Lost so far: 11.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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2256 kcal

Fat: 24.70g | Prot: 35.71g | Carb: 177.28g.   Breakfast: Blue Moon, Mediterranean-Style Chicken. Lunch: Blue Moon Beer, Home Fries. Dinner: Super Veggie. more...

2521 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...