Weigh In record (no journal entry) for 17 March 2016
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237.8 lb
Lost so far: 31.2 lb.
Still to go: 62.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2016:
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610 kcal
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Fat: 17.59g | Prot: 51.94g | Carb: 63.16g.
Breakfast: Egg, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Lettuce, Hidden Valley Fat Free Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast, Cantaloupe Melons. Dinner: Lettuce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Nature Trails chewy yogurt granola bars. more...
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steady weight
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