Weigh In record (no journal entry) for 17 March 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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505 kcal
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Fat: 11.39g | Prot: 48.06g | Carb: 59.37g.
Breakfast: Oatmeal, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 14.0 lb a week
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