Weigh In record (no journal entry) for 17 March 2016
|
186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2016:
|
1105 kcal
|
Fat: 48.50g | Prot: 38.11g | Carb: 139.18g.
Breakfast: Bananas, Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Laughing Cow Mini Babybel Light Cheese, Dinner Rolls. Lunch: Planters Heat Peanuts, Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|