|
Making smaller goals from today
|
273.2 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 March 2016:
|
612 kcal
|
Fat: 40.12g | Prot: 42.88g | Carb: 19.15g.
Lunch: Minced Beef (75% Lean / 25% Fat), Sweet Potato, Onions, Tomatoes. Dinner: I&J Chicken Breast Fillet. Snacks/Other: Canderel Stick, Coffee. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bibs9001's weight history
|