| May 2016 |
| Mon 30th: |
154
|
8%
|
fat: 4.42g |
| |
protein: 11.14g |
| |
carbs: 17.23g |
|
-
|
-
|
| Wed 25th: |
310
|
16%
|
fat: 13.21g |
| |
protein: 19.59g |
| |
carbs: 22.35g |
|
-
|
-
|
| Tue 24th: |
713
|
36%
|
fat: 21.92g |
| |
protein: 90.25g |
| |
carbs: 35.26g |
|
-
|
-
|
| Mon 16th: |
311
|
16%
|
fat: 9.50g |
| |
protein: 17.59g |
| |
carbs: 39.67g |
|
-
|
-
|
| Tue 10th: |
272
|
14%
|
fat: 7.55g |
| |
protein: 26.86g |
| |
carbs: 24.86g |
|
-
|
-
|
| Mon 9th: |
899
|
45%
|
fat: 48.20g |
| |
protein: 57.07g |
| |
carbs: 61.49g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
612
|
87%
|
fat: 40.12g |
| |
protein: 42.88g |
| |
carbs: 19.15g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
256 *
|
11%
|
fat: 7.20g |
| |
protein: 9.17g |
| |
carbs: 41.69g |
|
-
|
-
|
| Mon 9th: |
591 *
|
27%
|
fat: 30.23g |
| |
protein: 35.03g |
| |
carbs: 44.55g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
391 *
|
18%
|
fat: 15.48g |
| |
protein: 13.62g |
| |
carbs: 54.92g |
|
-
|
-
|
| Wed 21st: |
525
|
24%
|
fat: 31.71g |
| |
protein: 38.11g |
| |
carbs: 19.32g |
|
-
|
-
|
| Tue 20th: |
643
|
29%
|
fat: 22.44g |
| |
protein: 56.30g |
| |
carbs: 47.49g |
|
4639
|
 3996
|
| Thu 1st: |
616
|
28%
|
fat: 29.34g |
| |
protein: 45.23g |
| |
carbs: 43.08g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
2499
|
112%
|
fat: 154.81g |
| |
protein: 151.14g |
| |
carbs: 121.40g |
|
-
|
-
|
| Tue 29th: |
1247
|
56%
|
fat: 61.02g |
| |
protein: 67.01g |
| |
carbs: 110.47g |
|
4466
|
3219
|
| Mon 28th: |
990
|
44%
|
fat: 38.39g |
| |
protein: 87.75g |
| |
carbs: 70.13g |
|
4522
|
3532
|
| August 2015 |
| Mon 3rd: |
484
|
27%
|
fat: 23.65g |
| |
protein: 18.56g |
| |
carbs: 47.72g |
|
-
|
-
|
| July 2015 |
| Mon 13th: |
427
|
24%
|
fat: 23.73g |
| |
protein: 22.96g |
| |
carbs: 28.88g |
|
-
|
-
|
| Mon 6th: |
535
|
30%
|
fat: 21.64g |
| |
protein: 17.57g |
| |
carbs: 67.98g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
965
|
39%
|
fat: 36.95g |
| |
protein: 67.69g |
| |
carbs: 86.12g |
|
3736*
|
2771
|
