Bibs9001's Journal, 11 February 2014

I have decided to weigh myself every day this week so that I can see how badly my weight fluctuates this week.....and looky here down a few kg's. I wish I knew what was going on.

Diet Calendar Entries for 11 February 2014:
1493 kcal Fat: 73.19g | Prot: 73.81g | Carb: 134.92g.   Breakfast: Chicken Liver (Simmered, Cooked), Flora Extra Light Margarine, Toasted Rye Bread, Coffee with Milk. Lunch: Cauliflower, Broccoli, Margarine, Mayonnaise (Low Calorie), Coleslaw. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Canderel Sweetener, Coffee. more...
4108 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Hi bibs. Hang in there. Have you had your thyroid checked. My wife's weight would fluctuate like that as well and its very tough on someone who is trying hard to lose weight. She has now been on thyroid medication for the past 10 months and has managed to lose aroudnd 40 kilos. Hang in there! 
11 Feb 14 by member: slacker36
Hey Slacker, thanks this really helps me. Doc mentioned that he will be testing my thyroid but a had it tested a few years back (8 years ago) and it was normal. It is very disappointing but I am hanging on and thanks to all the support it makes it impossible for me to give up. Thanks for the kind words :-) 
11 Feb 14 by member: Bibs9001
No problem Bibs! You can do this! 
12 Feb 14 by member: slacker36

     
 

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