Weigh In record (no journal entry) for 15 March 2016
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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832 kcal
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Fat: 16.59g | Prot: 34.73g | Carb: 130.15g.
Breakfast: Baguette, Smoked Salmon, Whole Milk, Sugar. Lunch: Chicken Soup, Montana Molokhia, Cooked Vegetables. Snacks/Other: Sugar, Tea (Brewed). more...
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losing 2.2 lb a week
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Anniie27's weight history
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