Anniie27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sun 3rd: 617 * 47%
fat: 16.26g
|
protein: 46.85g
|
carbs: 65.85g
- -
March 2016
Tue 29th: 1316 * 101%
fat: 68.76g
|
protein: 86.58g
|
carbs: 80.36g
- -
Mon 28th: 1303 * 100%
fat: 16.57g
|
protein: 68.98g
|
carbs: 193.03g
- -
Sun 27th: 1554 * 120%
fat: 38.04g
|
protein: 114.27g
|
carbs: 182.65g
- -
Thu 24th: 654 * 50%
fat: 10.85g
|
protein: 54.35g
|
carbs: 79.11g
- -
Wed 23rd: 1431 * 110%
fat: 57.39g
|
protein: 77.81g
|
carbs: 140.91g
- -
Tue 22nd: 1499 * 115%
fat: 72.00g
|
protein: 81.58g
|
carbs: 132.33g
- -
Mon 21st: 904 * 70%
fat: 39.13g
|
protein: 53.91g
|
carbs: 81.42g
- -
Sun 20th: 1061 * 82%
fat: 47.75g
|
protein: 48.75g
|
carbs: 71.23g
- -
Thu 17th: 740 * 57%
fat: 19.62g
|
protein: 29.65g
|
carbs: 109.32g
- -
Wed 16th: 923 * 71%
fat: 38.22g
|
protein: 44.07g
|
carbs: 89.41g
- -
Tue 15th: 832 * 64%
fat: 16.59g
|
protein: 34.73g
|
carbs: 130.15g
- -
Mon 14th: 807 * 62%
fat: 27.18g
|
protein: 37.91g
|
carbs: 102.91g
- -
Sun 13th: 1427 * 110%
fat: 55.46g
|
protein: 88.25g
|
carbs: 140.91g
- -
Sat 12th: 297 * 23%
fat: 15.22g
|
protein: 18.76g
|
carbs: 21.94g
- -
Thu 10th: 831 * 64%
fat: 6.52g
|
protein: 86.84g
|
carbs: 104.67g
- -
Wed 9th: 1232 * 95%
fat: 34.96g
|
protein: 100.59g
|
carbs: 124.60g
1804*  572
Tue 8th: 1415 * 109%
fat: 56.22g
|
protein: 93.73g
|
carbs: 132.32g
- -
Mon 7th: 1410 * 108%
fat: 37.67g
|
protein: 94.13g
|
carbs: 178.79g
1803*  393
Sun 6th: 1320 * 102%
fat: 41.10g
|
protein: 86.35g
|
carbs: 152.96g
- -

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