Melsan24's Journal, 14 March 2016

203.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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714 kcal

Fat: 46.50g | Prot: 55.00g | Carb: 22.00g.   Breakfast: Bariatric Advantage High Protein Meal Replacement - Strawberry. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. more...

3242 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Circuit Training - 36 minutes, Resting - 7 hours and 49 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Housework - 1 hour. more...