Start Weight:(07 Jun 11) 175.0 lb
Current Weight:(20 Jul 16) 204.0 lb
Goal Weight:160.0 lb
following: Melsan24's own diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Jun 11

Melsan24's Weight History

Melsan24's Latest Member Challenges

  Rock the Squat
status: Completed
ended: 29 Feb 16
view progress
  Walk Off the Weight 10,000 Steps/Day Challenge!
status: Completed
ended: 10 Nov 14
view progress

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Melsan24's journal

20 July 2016

Holding Strong!!!
on diet Melsan24's own diet  

29 June 2016

enough is enough!! I have set out a new diet plan and workout plan that will lead to healthier habits. effective TODAY not tomorrow!!!
on diet Melsan24's own diet  

Melsan24's Recent Food & Exercise

Melsan24's Recent Activity

Melsan24's Own Activity

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Other Member Diet Recent Activity

Timg2500 commented on Giannis100's Journal Entry.
chrisemchris supported Twilson62's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.
evitarosmaida ii recorded a Weigh In at 154.3 lb.
bdmgoggins supported Timg2500's Journal Entry.
Kathytnt commented on their Journal Entry.
Jesicap supported Sr. capo's Weigh In.