Start Weight:(07 Jun 11) 175.0 lb
Current Weight:(31 Mar 16) 196.0 lb
Goal Weight:160.0 lb
following: Melsan24's own diet
performance: losing 2.9 lb a week

FatSecret member since: 07 Jun 11

Melsan24's Weight History

Melsan24's Latest Member Challenges

  Rock the Squat
status: Completed
ended: 29 Feb 16
view progress
  Walk Off the Weight 10,000 Steps/Day Challenge!
status: Completed
ended: 10 Nov 14
view progress

Other Related Links


Melsan24's journal

31 March 2016

Staying close to the diet but focusing hard on working out a MINIMUM of 1 hour a day.
on diet Melsan24's own diet  losing 2.9 lb a week

25 January 2016

Not sure how I gained while eating 1000 or so cals a day and working out but we'll keep pushing and hope it doesn't stay this way.
on diet Melsan24's own diet  gaining 3.5 lb a week

Melsan24's Recent Food & Exercise

Melsan24's Recent Activity

Melsan24's Own Activity

Melsan24 recorded a Journal Entry and a Weigh In at 196.0 lb.
Melsan24 recorded a Weigh In at 203.0 lb.

Melsan24's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Geraldwms's Weigh In.
debrafrederick supported Christinemeowk's Journal Entry.
erink78 supported Luminousglow's Journal Entry.
knuckles the mgtow monk supported Kathytnt's Journal Entry.
ammazzaferro1 recorded a Weigh In at 169.4 lb.
Kathytnt supported natasja76's Journal Entry.
Ironben recorded a Weigh In at 260.0 lb.
MrAwsome recorded a Journal Entry.