Start Weight:(07 Jun 11) 175.0 lb
Current Weight:(23 May 16) 207.0 lb
Goal Weight:160.0 lb
following: Melsan24's own diet
performance: losing 14.0 lb a week

FatSecret member since: 07 Jun 11

Melsan24's Weight History

Melsan24's Latest Member Challenges

  Rock the Squat
status: Completed
ended: 29 Feb 16
view progress
  Walk Off the Weight 10,000 Steps/Day Challenge!
status: Completed
ended: 10 Nov 14
view progress

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Melsan24's journal

17 May 2016

I'm trying a reversed day diet. I eat my dinners in the morning and 0 carb breakfast for dinner. day 1 went well.... Let's see how day 2 goes.
on diet Melsan24's own diet  

31 March 2016

Staying close to the diet but focusing hard on working out a MINIMUM of 1 hour a day.
on diet Melsan24's own diet  losing 2.9 lb a week

Melsan24's Recent Food & Exercise

Melsan24's Recent Activity

Melsan24's Own Activity

Melsan24 recorded a Weigh In at 207.0 lb.
Melsan24 recorded a Weigh In at 209.0 lb.
Melsan24 recorded a Journal Entry and a Weigh In at 201.0 lb.
Melsan24 recorded a Weigh In at 203.0 lb.

Melsan24's Buddies

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Other Member Diet Recent Activity

thegoldminer commented on their Journal Entry.
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pandasmom replied to NRWoman's post - meal planning.