Melsan24's Journal, 25 January 2016

Not sure how I gained while eating 1000 or so cals a day and working out but we'll keep pushing and hope it doesn't stay this way.

200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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884 kcal

Fat: 63.00g | Prot: 58.00g | Carb: 21.00g.   Breakfast: Atkins French Vanilla Shake. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Atkins Cafe Caramel Shake. more...

2800 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 9 hours, Sleeping - 6 hours, Housework - 1 hour. more...