Shari22's Journal, 22 September 2011

119.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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1009 kcal

Fat: 35.87g | Prot: 85.49g | Carb: 93.35g.   Breakfast: Soy Slender. Lunch: Pure Fit Bar. Dinner: Miracle Whip Light, Cauliflower, Green Pepper, Onion, Dole Classic Iceberg , Bistro Sensations . Snacks/Other: Soy Slender, Pure Fit Bar. more...

1712 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...