Weigh In record (no journal entry) for 22 September 2011
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155.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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2271 kcal
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Fat: 114.06g | Prot: 85.27g | Carb: 262.39g.
Breakfast: Water , Strawberries , Ginger , Spirulina Seaweed (Dried) , Oats , Organic Hemp Protein Powder, Bills Granola 1oz 28g. Dinner: Ginger, Honey , vitamix juice (Bill's), Dijon Mustard, Daily Bread Sprouted Whole Grain, Beef Franks. Snacks/Other: Lemon Pudding (1 oz), Dark Chocolate with Mint Prestige. more...
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gaining 1.0 lb a week
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