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Nice! Unexpected! Most likely will go up some.
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163.0 lb
Lost so far: 21.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1760 kcal
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Fat: 150.73g | Prot: 79.77g | Carb: 23.66g.
Breakfast: Albertsons Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter. Lunch: Princess Pickled Asparagus, Kirkland Signature Hickory Smoked Spiral Sliced Ham, Almonds, Kerrygold Dubliner Irish Cheese, Black Olives, Fresh & Easy Sugar Snap Peas. Dinner: Kirkland Signature Bacon, Young Green Onions, Broccoli, Butter, Sour Cream, Cilantro, Olive Oil, Beef Steak. more...
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losing 9.8 lb a week
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