Weigh In record (no journal entry) for 23 September 2011
|
225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2011:
|
426 kcal
|
Fat: 14.70g | Prot: 12.76g | Carb: 61.96g.
Breakfast: Coffee, Pumpkin Spice Creamer, Cream Cheese, Honey Wheat Bagel. more...
|
gaining 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nutzyrocker00's weight history
|