Start Weight:(04 Sep 11) 217.0 lb
Current Weight:(19 Dec 12) 215.0 lb
Goal Weight:170.0 lb
following: nutzyrocker00's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Apr 08

nutzyrocker00's Weight History

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nutzyrocker00's journal

04 September 2011

Great start today! Breakfast was a nice spinach salad, lunch was a salad with chicken sausage, and dinner was rice with chicken.

24 July 2011

went really off track. time to het back on.
on diet nutzyrocker00's own diet  gaining 0.9 lb a week

nutzyrocker00's Recent Food & Exercise

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nutzyrocker00's Own Activity

No recent activity.

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Other Member Diet Recent Activity

alexanderdimitrov recorded a Weigh In at 147.7 lb.
TheRMum updated their Food Diary.
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awf1961 recorded a Weigh In at 223.0 lb.
ejulien6 updated their Exercise Diary.
bethkabran supported jodyme's Journal Entry.
HCB recorded a Journal Entry.
Rckc commented on HotCakes1216's Journal Entry.