nutzyrocker00

Start Weight:(04 Sep 11) 217.0 lb
Current Weight:(19 Dec 12) 215.0 lb
Goal Weight:170.0 lb
following: nutzyrocker00's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Apr 08

nutzyrocker00's Weight History



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nutzyrocker00's journal

04 September 2011

Great start today! Breakfast was a nice spinach salad, lunch was a salad with chicken sausage, and dinner was rice with chicken.

24 July 2011

went really off track. time to het back on.
on diet nutzyrocker00's own diet  gaining 0.9 lb a week

nutzyrocker00's Recent Food & Exercise

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nutzyrocker00's Own Activity

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Other Member Diet Recent Activity

vmdwannab updated their Exercise Diary.
Baldwin1 recorded a Weigh In at 155.0 lb.
juliedhughes recorded a Weigh In at 270.0 lb.
Tiggy Herisson recorded a Weigh In at 151.0 lb.
jacybiggs recorded a Weigh In at 284.4 lb.
LinaThePalrus recorded a Journal Entry.
always4me replied to Tops4life's challenge post - Glory Days, Sunday September 21.
Justdoingtheunstuck supported ChrisComedy's Journal Entry.