| December 2012 |
| Wed 19th: |
444 *
|
22%
|
fat: 12.36g |
| |
protein: 15.76g |
| |
carbs: 74.69g |
|
-
|
-
|
| May 2012 |
| Thu 3rd: |
164 *
|
8%
|
fat: 0.65g |
| |
protein: 5.96g |
| |
carbs: 34.84g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
511 *
|
26%
|
fat: 23.17g |
| |
protein: 21.70g |
| |
carbs: 53.60g |
|
-
|
-
|
| Sat 21st: |
770 *
|
38%
|
fat: 37.60g |
| |
protein: 37.83g |
| |
carbs: 77.75g |
|
-
|
-
|
| September 2011 |
| Fri 23rd: |
426 *
|
21%
|
fat: 14.70g |
| |
protein: 12.76g |
| |
carbs: 61.96g |
|
-
|
-
|
| Sun 4th: |
1490 *
|
74%
|
fat: 61.50g |
| |
protein: 75.55g |
| |
carbs: 152.70g |
|
-
|
-
|
| August 2011 |
| Wed 3rd: |
1082 *
|
54%
|
fat: 46.73g |
| |
protein: 23.74g |
| |
carbs: 152.55g |
|
-
|
-
|
| March 2011 |
| Thu 3rd: |
2620 *
|
131%
|
fat: 91.01g |
| |
protein: 83.28g |
| |
carbs: 306.31g |
|
-
|
-
|
| Wed 2nd: |
1092 *
|
55%
|
fat: 36.10g |
| |
protein: 49.50g |
| |
carbs: 121.08g |
|
-
|
-
|
| Tue 1st: |
1092 *
|
55%
|
fat: 51.85g |
| |
protein: 59.60g |
| |
carbs: 99.58g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1500 *
|
75%
|
fat: 63.69g |
| |
protein: 58.26g |
| |
carbs: 174.14g |
|
-
|
-
|
| Sat 26th: |
747 *
|
37%
|
fat: 29.79g |
| |
protein: 31.73g |
| |
carbs: 91.02g |
|
-
|
-
|
| Fri 25th: |
790 *
|
40%
|
fat: 25.77g |
| |
protein: 30.49g |
| |
carbs: 116.51g |
|
-
|
-
|
| Thu 24th: |
546 *
|
27%
|
fat: 9.97g |
| |
protein: 25.46g |
| |
carbs: 72.44g |
|
-
|
-
|
| Wed 23rd: |
1221 *
|
61%
|
fat: 35.21g |
| |
protein: 62.08g |
| |
carbs: 162.77g |
|
-
|
-
|
| Tue 22nd: |
1405 *
|
70%
|
fat: 56.77g |
| |
protein: 51.12g |
| |
carbs: 179.35g |
|
-
|
-
|
| Fri 18th: |
1545 *
|
77%
|
fat: 56.50g |
| |
protein: 63.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Thu 17th: |
2329 *
|
116%
|
fat: 97.10g |
| |
protein: 102.34g |
| |
carbs: 261.86g |
|
-
|
-
|
| Wed 16th: |
899 *
|
45%
|
fat: 26.50g |
| |
protein: 22.37g |
| |
carbs: 147.71g |
|
-
|
-
|
