ChristyF's Journal, 22 September 2011

Sugar free Jello will be my good friend for the next 5-7 days. Cravings are upon me... AF due in a week. No PMS since I am exercising faithfully, but it hasn't gotten rid of the cravings (basically just hungry all the time).
Steps for past 5 days: 7595, 9922, 8143, 10738, 8302.

Diet Calendar Entries for 22 September 2011:
1429 kcal Fat: 37.46g | Prot: 45.55g | Carb: 234.01g.   Breakfast: wheat germ, brown sugar, Sugar Free Vanilla Caramel Creamer, cinnamon, coffee, Oatmeal. Lunch: banana, lean cuisine three meat. Dinner: healthy campbells chicken noodle soup. Snacks/Other: Pop Tarts Strawberry, sugar free jello. more...
2146 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Desk Work - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

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