brittinieheath90's Journal, 11 March 2016

Weigh In record (no journal entry) for 11 March 2016
169.0 lb Lost so far: 32.8 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2016:
1845 kcal Fat: 70.71g | Prot: 98.80g | Carb: 199.48g.   Breakfast: Coffee with Cream and Sugar, Clif Bar Clif Bar - Chocolate Chip, GNC Total Lean Shake 25 - Chocolate Peanut Butter. Lunch: Deep Fried Potato French Fries (from Frozen), Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Extreme Pita Grilled Chicken Pita (Regular). Dinner: Pizza Hut 12" Medium Supreme Pan Pizza. Snacks/Other: Wal-mart Deli Chicken Tenders. more...
2122 kcal Activities & Exercise: Elliptical - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 9 hours. more...
gaining 0.3 lb a week

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