Weigh In record (no journal entry) for 16 March 2016
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167.9 lb
Lost so far: 33.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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992 kcal
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Fat: 29.14g | Prot: 62.18g | Carb: 122.39g.
Breakfast: America's Choice California Navel Oranges, GNC Total Lean Shake 25 - Chocolate Peanut Butter. Lunch: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: M&M's Milk Chocolate M&M's, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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losing 1.5 lb a week
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brittinieheath90's weight history
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