Weigh In record (no journal entry) for 09 March 2016
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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796 kcal
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Fat: 15.00g | Prot: 54.86g | Carb: 68.77g.
Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Honey Ham, Hillshire Farm Oven Roasted Turkey Breast, White Bread, Heinz Yellow Mustard, Tap Water, Onions. Dinner: Kraft 100% Grated Parmesan Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Chicken Breast (Skin Not Eaten), Baby Spinach, Tap Water. Snacks/Other: Rold Gold Honey Mustard Pretzels, Polly-O Part Skim Mozzarella String Cheese Sticks, Miller Brewing Company Lite Beer (Bottle), Water. more...
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losing 0.9 lb a week
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