Weigh In record (no journal entry) for 09 March 2016
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153.6 lb
Lost so far: 8.9 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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947 kcal
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Fat: 35.98g | Prot: 34.99g | Carb: 120.91g.
Breakfast: Scrambled Egg, Whole Milk, Coffee. Lunch: Nabisco Honey Maid Graham Crackers, Chili Beef Soup, Kirkland Signature Fruit Snacks. more...
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steady weight
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haggis472's weight history
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